i am wanting to do this i have went to weight watcher and gained back twice as much only lost 20 lbs. and everything else i am at the bottom of this thing i am a recent widow and just can't seem to care but i thought i would try this so here i am hoping this works
DON'T GIVE UP!! It is a day by day process...actually meal by meal. Many years ago I lost 75 pounds and never looked back. Well, I have recently gained about 10 which I AM going to lose!! No one can do it for you....you MUST want it for yourself....your health....your over all being. You can do it if you choose to do so.
Oh I so agree with JeniMelt's comment. You absolutely have to take it one day and one meal at a time.
BABY . . . you have come to a really great and supportive place. Just come here often and get to know lots of people who feel just like you do -- it can help so much.
So sorry to hear that you are recently widowed... This must be a discouraging time for you... There are many people on this forum that are so supportive in helping eachother out, with weight issues as well as other issues. Hopefully, you'll get some feed back to help you put things back into perspective. One day at a time...
Good luck!
i just don't know anymore
BABY . . . you have come to a really great and supportive place. Just come here often and get to know lots of people who feel just like you do -- it can help so much. 