Hi everyone! Nice to find this community. Usually I lurk on boards, but I thought I should do things differently this time!
I lost about 75 pounds on Jenny Craig about 8 years ago. It completely changed my life and I learned to love exercise and eating healthy.
Somewhere along the way I got lost and gained a lot of my weight back. Fifty pounds, actually. I stopped the exercise and the healthy eating, and even BEGAN smoking.
Well, I have kicked the smoking (3 months and counting) and the exercise and eating healthy is back. I started Weight Watchers last week and my first weigh in is tomorrow.
So far, so good. I still have a lot to learn though. I had two pieces of pizza yesterday and it ate up almost half my points for the day. Maybe next time I should check my points BEFORE eating! However, week before last I think I ate almost a whole pizza by myself so it is progress to stop at two pieces. BABY STEPS!
I have already checked out the boards here and now have a grocery list a mile long! GREAT IDEAS EVERYWHERE! Anyway, I look forward to learning from all of you.