New Here
Hi all
I am new here, I have started on the journey to weight loss about 3 months ago.
I workout 6 times a week, alternating between cardio days and weight days. I use Jari Love for strength training. I would love to hear if anybody else has used here. and for cardio I use The Firm, Biggest Loser Workout and Tae Bo. I ahve started to lose weight and right now, I am shrinking, but the scale is not moving too much, I guess with the lifting weights that will happen.
I started using the Fitday website, checking what i eat, I have realised I am not eating enough Protein, fruits and veggies, I need to eat more.
I am amazed at all the weight loss stories here and how much weight some people ahve lost, and it is an inspiraiton to see all those people on here too.
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