Hi,
Iam Amna. Iam overwieght by some 80-90 pounds. On my 5 feet height, i have some 220 pounds. i need to lose around 60 pounds. Iam 38 years old. I need your moral support

thanks

hi and welcome to the forums.. we are all here with a common goal and i wish you a great journey. there is a huge amount of info on the site,, I am a calorie counter and that works really well for me slow and steady weight loss .. but i hope its something that can last forever.. So find something you can stick to and you will loose the weight

Hi Amna

I to am new to the forum and also have the same to lose as you! I hope we can do this journey together and help each other out! From the threads I have read everyone seems to offer such support and help for each other.
I hope to chat with ya soon!
Lynn

Hi there Amna!



We're all here to support you! Have a look around! You might enjoy the 30-something's area. But, please post wherever you're comfortable.

Best of success!

Welcome! This is a great place to be for support!

thanks....i see u joined in 2006. What goals have u achieved in two years

Hi ANNA-good luck !

OMG-I AM SORRY, i HAVE FUMBLE FINGERS THIS EARLY...

HI AMNA

In the past I have had great luck with Weight Watchers, I'm getting back into it this week.