Figured I should post a little intro. I joined here last year & I guess I just forgot about it until this past weekend when I was cleaning out my bookmarks file & saw the link. I think early last year I signed on to so many diet boards that I had forgotten about some of them. My loss as this is a GREAT place!!!

Spent waaaay too much time yesterday reading over posts. So much info on here about all types of diets. That is both good & bad for me as there are parts of so many diets that I like!

I started my diet October 1, 2006 & have lost a little over 100#s so far using Medifast & other meal replacements as well as just regular food low cal, lower carb, low fat dieting. This year I want to concentrate on health so I'm looking at YOAD & LAWL as possibilities once I get to goal. Maintenance...I never thought I would get there but it's in sight now. Yay!

Thanks to everyone for their wonderful posts & contributions. See you around the boards!

Welcome! From a fellow New Englander
Great place, great people, great words of wisdom, help and support!

Hey Sue!

Have you visited the 100 lb club yet? It is a non-forum-specific area for people who have lost, or are on their way to losing, over 100 lbs. It might be a good place to start, and you might get ideas for plans there!

Otherwise, if you're exploring LAWL, I'm sure the folks over in that forum would be happy to answer any questions. Just browse around and keep posting, and congratulations on your losses so far!

and congratulatios on your weight lost.
michellenew

Congratulations on your phenomenal weight loss! You are a total success story!!! I am sure 3FC will help you along til you reach your goal. Welcome friend