Looking Forward...
 

:?:Hello, my name is Wendy and I am 26 years old and from West Tennessee. My husband and I seperated over 2 years ago and I lost 70 pounds. I've had a boyfriend of over a year now whom I have gotten comfortable with and gained 30 of that back, not to mention it's usually a stressful relationship. I feel awful about myself. I'm ready to get in shape and have a healthy and long life for my kids and myself, and to get out of the plus size section! It's just so hard to stay motivated and to make myself eat the things I should and not eat the things I shouldn't.

Hi Wendy, and :wel3fc:

Since you've done this before, you know what you have to do. So really its a question of re-establishing the good habits. So what can you commit to right now? Being on plan tomorrow? Being on plan until Christmas Eve? Exercising tomorrow? Getting in 8 glasses of water or all your fruit/veggie servings?

Make some small commitments, add them onto one another, and you'll be back on the losing path in no time.

Can't wait to get to know you better - keep posting.

Hey Wendy! :welcome2:

Good for you for deciding to curb your weight gain now! That's a good thing! :cheer2:

Browse the forums--post wherever you like--ask questions!

Enjoy!
Jay