New Girl on the Block
 

Hiya folks! I came across this forum a few months ago and found it SOOOO inspiring. Unfortunately, I didn't have it in me to be as motivating and inspiring as the forum is until recently.

I just started the SB diet today and have renewed dedication to working out (started 5-days a week in April but have slowed down to 2-3 days a week now, with the lack of any visible results frustrating).

I'm really looking forward to participating in the good and bad of weight loss with ya'all. :carrot:

Welcome!!!!

This is the perfect place for weight loss support and encouragement.

So you weren't getting any results working out 5 days a week? What was your eating like, if you don't mind me asking. What sort of working out are you doing? Cardio? Weights? A combo? Working out five days a week is good for your health, but doesn't gaurantee weight loss.

:welcome: and the best of luck to you!!!