I'm 47 and have gained soooo much weight in the past few yrs (most of it in the past two). I know exactly why, it's from binging (feeding the anger and trying to fill the emptiness with a very low activity level
)Now that I've figured me out -lol- I am ready to get a handle on my weight. I've told many people that what you see here is the 'other' me. This is the me that swallowed the 'real' me and she is now fighting to get out
.My daughter and I have decided to follow Bob Greene's book. We are waiting for it to come in from Amazon...hoping it'll be here by first of next week??? In the meantime, we have changed our eating habits a bit and I've mowed the grass/weeds down into trails around and through my five acres so we have walking trails. Our plan is to walk daily as well as other things such as pilates and some weight training. I have limitations due to health issues so there will be no running, kickboxing or anything like that. We'll see how it goes.
Ok, trying not to write a book here.
Great to 'meet' y'all.

^^ And the best of luck to you!
G,day Nana J and
I asked Nette if you were her mum when I read your post on her thread I should of checked your intro out first I can be such an air head at times, how
you are to have your own walking trails and it is great that you and your daughter are going to do this together. You will also find plenty of support and help on these forums so jump in anywhere you taking a liking to.
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