Hi Jill - congrats on quitting smoking and your losses so far! Sounds like you've found yourself a working plan to go with, so just keep on truckin, and keep on posting!
Thanks!!! It's so nice to be around such supportive people!!
I recently joined Curves and really like the concept behind the workouts...especially since there are no men in there...makes it much easier to concentrate on my actual workout versus being self-conscious