Hello,
This is my first day on this board, however I've been doing the atkins diet the past five days. I woke up this morning with a massive headache, back pains and a stomach ache and decided I need to try something different. So its my first day on WW,

Already I've found a lot of information and support on these boards.

Nice to meet everyone,
Shari

Hey, Shari! I'm on Atkins myself. I'm sorry you woke up feeling awful this morning. I don't know how you felt the first four days, but I know that some people (including myself) have carb/caffiene withdrawls for the first few days/first week of induction. It's pretty normal. Headaches, feeling really tired, etc.

If you're gonna stick with WW instead, I wish you the best of luck!!

3FC is a great place for support, no matter what your plan is!

Shari,

We have low carb forums for many programs, if you wanted to ask any questions about Atkins. Also we have a big WW forum, as you know!

Glad to see you here! Hang with it!

Jay