Getting Serious in Idaho
 

Hi.

I stumbled on this site yesterday while doing some research. I'm so glad I found it. I'm just coming out of a really weird year that included a move across the country, remodelling 2 houses, kids starting to leave home, and the loss of a family member.

I've finally come to the realization that I need to make "me" more of a priority in my life. So, I'm taking some down time from all outside committments and trying to take better care of myself. I'm working out 3x a week and I'm carb cycling and watching what I eat. I've lost inches and pounds and I'm excited to see the changes.

While I have a loooonnngggg way to go, I'm happy I'm on the right path and looking for help and support along the way. :hug: I'm looking forward to getting to know others who are also making positive changes in their lives.

:wel3fc: come on in grab a :coffee: and relax ,this is a great site every one is supportive and there are many threads to check out and great topics.Glad you are here.:carrot:

Hello and Welcome! :bravo: on your 23 Lbs so far!! Sounds like you heading on the right path.. Good luck with your efforts!! :)