I moved to the DC Area on January 1st to start the newest chapter of my life with a wonderful man. Eating healthy and regular exercise was a mutual goal, so you'd think that would have made us both 'stick with it' a little better. Ummm. . . Not so much.
So here I am again running to catch up with and get back on The Weight Loss Wagon.
We had a lot of success following the Dr. Oz. You On A Diet plan - when we stuck with it.
We had a lot of success with regular (3x per week) exercise - when we stuck with it.
"when we stuck with it" being the operative.
I'm looking forward to perusing the forums and making some new friends with similar goals.
Like the old adage says:
When you continue to do the things you've done you will continue to get the results you've been getting.
Here's to new results!

