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Old 08-26-2007, 02:11 PM   #1  
fat loss challenge
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Join Date: Aug 2007
Location: NY
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Default I'm new and need motivation
Hi, I'm new here and really need to lose weight. I have knee and back pain due to my inactivity. I also am working to regain my self respect. I'm currently 220 lbs. I lost 15 lbs last year, but lost my drive and motivation. I am trying to start off slow with WATP. I hope this video will help me to get back in shape. I have her express 3-4 mile walk program which I will alternate with my super callanetics tape. I really can't do high impact videos until I get rid of some weight on my knees. I usually get bored with one tape so I figure using 2 different ones will help me.
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Old 08-26-2007, 04:43 PM   #2  
It's on like donkey kong!
 
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Location: York, PA
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HI...I've been a weight yo-yo since high school, but now... I am going through the roof. I have gained so much and haven't lost for so long... I just weighed myself and weigh 10 more lbs than I thought I did. 199. I have to really lose this time... I don't really have a lot of money to put into it... I am also lacking in time... but I need to stop making excuses and need support too!!! feel free to PM me anytime!!!
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Old 08-26-2007, 05:26 PM   #3  
Never want to go back!
 
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to both of you! This site has such great support, I encourage you to read lots and post often. It's slower on the weekends, but during the week, watch out! Best of luck to you!
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Old 08-26-2007, 06:24 PM   #4  
fat loss challenge
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Location: NY
Posts: 10

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Height: 5'7
Talking
I feel better already! I just finished the WATP 4 miles! I never thought I could do it, but I finished! This will be the beginning of good things to come!
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Old 08-26-2007, 08:08 PM   #5  
It's on like donkey kong!
 
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Location: York, PA
Posts: 94

S/C/G: 199/160/135

Height: about 5'5"
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Wahoo!!! Congratulations!
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Old 08-31-2007, 08:07 PM   #6  
fat loss challenge
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S/C/G: 220

Height: 5'7
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Can someone tell me how to get the weight loss sticker for motivation?
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Old 08-31-2007, 08:24 PM   #7  
Never want to go back!
 
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On the purple bar at the top, click on User CP. Then click on Edit Signature in the left navigation bar.
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