Hi TL we have a lot in common

we are around the same age, height, and weight. My mother and father has diabetes and high blood pressure.
My mother had a stroke back in January which really was a shocker and a eye opener, watching my mother struggle trying to regain somewhat of a normal life, I dont want to go down that same road.
I have really packed on the pounds and my body is objecting very loudly my knees and ankles ache and my back reminds me every day I really need to lose weight. So I know exactly where you are coming from.
I am with you all the way because I love myself too and we both deserve to have a better life and I will be cheering

for you everyday and sending willpower and motivation prayers out for the both of us.