[Mona5]

Hello,

I have been lurking for quite a while and have decided that I need some support in loosing some weight I've picked up over the past couple of years (about 65 pounds).

When at the doctor yesterday I weighed in at 200 lbs. This is an all time high for me. I am 5'10" and 47 years old.

I will need to figure out how to use the ticker and will add an avatar pretty soon.

In the mean time I am going to start exercising with my daughter and start eating properly.

I have looked around the net and really like this site.

Thanks for reading!

Mona

[Puncezilla]

WELCOME!!!

[Liliann]

Hello and Welcome Mona! Good luck with your weight loss efforts.. YOU can do it!!

[kymandfaith]

hi Mona...I`m new to this site too. It looks like we have about the same amount of weight to lose although lucky you you`re a couple of inches taller then me. Where are you from? I`m in my 40s too. Don`t want to have all the health issues caused by being overweight (although I`m stupid enough to be a smoker) I am going to quit (again,sigh) on my son`s birthday.(August 13)Anyway welcome and the best of luck with everything.....Kym

[tomandkara]

Welcome Mona! Exercising and eating right is definitely the way to go. Keep up the great work and you'll see results soon!

Kara

[Ladiibbug]

Hi Mona ~

I'm new too at 3FC. I'm 51 and have about the same wt. to lose. I've been seriously committed to losing the extra weight for about a month now, and its actually been easier than I thought.

I can tell a difference already, which helps big time in the motivation dept.!

For a ticker, I went to www.tickerfactory.com, click on the Weight Loss option.

Looks like 3FC also offers tickers.

Hope to see you around this site! Good Luck! We can all do it!

[Mona5]

Thank you so much for the welcome and support. I'm a smoker, too, Kym. My doctor gave me a script to help quit smoking. I'm not really ready to do that yet.

Thank you for the ticker site!

Hugs
Mona