Newbie and Trying to staf motivated
 

I just discovered this website about two days ago and I love it. I finally set up an account today and I am on a mission to lose this weight. I have tried different diets but now I am making a lifestyle change. It has been two days and things are going well. I am just taking it one day at a time. This is the heaviest that I have been besides when I was pregnant. I'm not happy and my husband isn't happy. We are both very glad that I am doing something about it. I hope to visit this site every day to give and receive support for everyone out there. :)

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Melinda

Welcome!! I am glad you decided to join us. I love it here! I only have been on here for 3 week but each morning I can't wait to get to work so I can check everybodys posts. It is so comforting knowing you aren't the only one out there that is struggling. I thought I was the only one who binged like I did and felt really down about myself. Now that I know all these people are here supporting me, it makes me happy and makes me enthusiastic about the journey ahead of me. Welcome...........I hope to hear more from you soon.

Welcome Melinda! One day at a time is definitely the way to go. Sometimes I have to take it one meal at a time! I get overwhelmed easily, though...

Good luck!

Kara