Hey I just signed up for MRC diet. Does anyone have any advice? I snack alot so I am a little worried about being hungry alot. Thanks

-Elisa

Welcome Elisa - I'm not familiar with the MRC diet...want to give us some additional details?

Amanda

I don't know what that diet is about..!
But if you snack a lot, and I do too, you should time yourself to drink a glass of water every hour or so.. That keeps me kind of full, and going to the bathroom more times, so I'm not in the mood for eating : )