A change for life

  • Hello Everyone,

    I am new to this forum and just wanted to introduce myself. I joined because I think it will be nice to have a little support here and there.

    I am not new to the dieting world. After suffering from a severe eating disorder as a teenager, I became a little overweight.
    When I felt that I could do it healthfully, I lost about 40 pounds. My weight was down to a healthy 125 but in the past three years while I've been in a very intense degree program, I've let about 20 pounds slip back on. Woops.

    So I am starting from where I am and I want to make a change that I can keep up for life. I'm counting calories and working out. I've accepted the fact that I am going to have to get up at 5:30am in order to exercise because the rest of my time gets eatin alive by everything else in my life.

    I am looking forward to meeting and getting to know many of you!
  • hey sitiboy...

    much luck... i'm new to the board too..
    but not new to the dieting world aswell
    wish u all the luck in the world..
    xxx