I'm new to the forum, but not to dieting
However, things are different now as I have diabetes and I have had to change my whole way of eating.
I saw a dietitian on May 1, and as of June1st I lost 10.5 lbs
I have a long way to go with a goal of 70more lbs to lose, is it really possible to continue to lose 10lbs a month? or is that wishful thinking. I am afraid of reaching a plateau and getting 'stuck'
Onthe bright side I am feeling pretty good, exercising every day and I have more energy then I have had in years.
Just wanted to say hi!