Hi Everyone,
I used to visit this site a long time ago. Guess if I had not stopped coming, I might not be so fat
Anyway, I am 45 and need to lose about 50 pounds. In my life, I have probably lost 50-70 pounds at least 5 times. This time it has to stick!
I am not sure about a specific plan at this point, but I am leaning towards trying the 6 week body makeover. The results people have reported are very impressive, although I will probably tweak the plan a bit.
Oh, my starting weight is 185 and I am 5 foot 5. Also, my TOM is coming this week - so I picked a great week to start
Wish me luck getting my ticker going!
Pan