3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Introductions (https://www.3fatchicks.com/forum/introductions-8/)
-   -   STUCK.... Please help (https://www.3fatchicks.com/forum/introductions/113649-stuck-please-help.html)

jodicigrl 05-28-2007 12:02 AM

STUCK.... Please help
 
:?: [COLOR="DeepSkyBlue"]Hi Ladies! I am brand new to the 3fatchicks world. My name is Sarah.I am 23, mother of two. I have a four and a half year old, and a 5 month old. I have been trying really hard to shed pounds/inches, and have been pretty successful until recently. The weight loss has been pretty stagnant for about a month now, and i am really trying to reach my goal by June 22nd, but have not had the dicipline needed lately to make anything happen. I havent really exercized since giving birth due to breaking my tailbone during delivery, and dont even know where to start now.... I was doing very well as far as my food choices go, until recently anyway, and need some encouragement to get back on track. I am breastfeeding exclusively, and this does have an impact on my required caloric intake and the nutrition requirements, so my situation is a little more difficult. Any nursing mothers out there??? Any advice/help would be much appreciated. I dont really know the first thing about dieting or exercising so PLEASE HEEEEEELP!!/COLOR

bargoo 05-28-2007 08:45 AM

Go to the forums and scroll down to Dieting with Obstacles there you will find
Pregnant-Nursing. I am sure that you will find help and support. I know we have at least one member that is nursing twins. I understand about not being able to exercise, I broke my shoulder and cannot do any upper body exercise, so for now I walk just as much as I possibly can.


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