Having the courage to sign up, log in and post is part of the battle. Just believe in yourself and put in the work required and you'll succeed. I'm new here too, and it's scary, but we can do it!
Hi Holly,
Welcome to this site, it is a great site, with alot of great information. Look around and you will find tons of information. You can do it!!!!
cheryl
Hi Holly! You CAN do this - you'll be amazed at the changes in yourself as you start to lose weight and become healthier. We're all here to help, so let us know if you ever feeling like you're falling off-track!! Good luck