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Old 04-20-2007, 09:42 AM   #1  
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Join Date: Apr 2007
Location: Gloucester , UK
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Smile new person here not sure i should be

hello every one im a new person to this site. i am trying to lose all the baby weight that i gained 6 years ago. i would be glad of some advice if any one has got some?, also i am trying to give up smoking as i have smoked for 10 years and i have had enough
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Old 04-20-2007, 10:30 AM   #2  
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Location: Round Rock, Tx
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Sure this is the place for you! Losing weight's the name of the game and quitting smoking is definitely a good thing! I haven't smoked since two years ago. You're not alone! Welcome!
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Old 04-20-2007, 10:44 AM   #3  
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Location: Indiana
Posts: 18

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I am new here also and was a smoker I stopped smoking 3 years ago, and took up eating instead. The way I stopped smoking was, the night before I stopped was my daughters birthday party we had a few people over and after all the kids were gone we were drinking and having fun I think I smoked about a packed that night I woke up the next morning and I felt like I had a elephant on my chest and I was coughing and I tried to smoke but I would just start cough and I new it was time for me to stop and beginning of April 2004 I have not had one since. At times I would get that taste to have one so I would have a life saver or sucker or mint and soon it would pass. Make sure you are ready to stopped for yourself. Good luck I know it is not easy. If you vent PM me
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