Hey there!
Glad you're back! Yes, you have an excellent reason for wanting to lose weight and become more healthy.
There are lots of forums to visit on this site, and lots of information. What plan are you going to follow? What have you tried in the past?
I'm a calorie counter, and I'm currently hoping to bust the 170 barrier this week. It will be the first time in many years that I've been that low.
I've lost 16 pounds in the last 3 months by following my eating plan. The rest of that lost weight on my ticker took longer because I would give up. I'm not giving up now!
Jay