[I Love Amada]

I came across this website after reading an article about it on The O Magazine. I've tried many different weight loss programs with no lasting success. I've registered with 3FC in hopes of finding an end to my personal battle of the bulge.

That being said, I've decided to erase everything I know (or try to) about dieting and weight loss and start with the basics: balanced diet and exercise.

I will post as often as I can and I'm open to suggestions.

Thank you.

[Cheryl14]

Hi!

Welcome!


I'm OBSESSED with arriving at ONEderland (weighing UNDER 200 lbs.), so I'll be suggesting here that you could make your first goal to arrive THERE! You are just twelve pounds away!

Check out www.fitday.com for a GREAT free place to record your foods AND your exercise!

This site is FULL of people with wonderful, HEALTHY ways to lose weight. Keep reading!

Good Luck on your journey! We are there for you!

Cheryl

[mandalinn82]

Welcome!

Everything Cheryl said! You can also browse around here to get some tips from all of the fabulous ladies here, who can provide advice for a healthy lifestyle.

Settle in and get comfy...

and Cheryl - we are OFFICIALLY on ticker watch...you're SOOO CLOSE!