I have just found this forum and I like it already!
It's hard for me to get started and open up so I will be reading alot!
Have a Great Day!!

Welcome and good luck. Be sure and check back here often, you will get responses for many days. Have you a plan? Be sure and go to 3FC home page and check their resources, Click on diets for instance , they have researched many for us. For inspiration check out Success Stories in the Forum.

Welcome! I have to tell you, I am so happy that I found this site 16 months ago. The ladies and gents too, have been so wonderful to me. Great tips, advice, funny stories, recipes, encouragement, etc...

You've come to the right place. Stick around. Post and read often, it pays off believe me!