[ShirleyAnn05]

Hi! I'm clearly new to this site, but would love to talk to anyone! I found this site when I was googling diet tips.
A little about me:
My name is Shirley. I turn 20 next week (on the 12th! yay birthday! ). I work at Walmart part time, and go to college full time. I go to the awesome Washburn University, and I'm majoring in nursing. I started realizing that I'm going to turn twenty and want to be the same size i was back during my sophomore and junior years in high school. I was 135 lbs back then, in the past 3 years I've packed on about 50 lbs, and just can't stand it. I have dealt with depression, and food is my comfort. I have no idea what type of diet I want to go with, I'm new to this completely. If anyone has any good ideas for excercise, meals, anything really, I'm all ears! I'm open to any suggestions-I just want to get rid of the weight! Hope to talk to you all soon!
Have a great day!!

[boaterswife]

Welcome, Shirley, and good for you for wanting to start the new year out right! There are many different weight loss/weight management plans out there, and many are shared on this board. Look through them, and see which one will fit in with your lifestyle the best. I have to admit that I'm a huge supporter of the weight watchers plan, you may want to check it out!

Good luck to you, and remember to ASK QUESTIONS! Everyone here is willing to help, this is the best resource you will find!