Ideal Protein Summer Thread - July/August 2022

  • Hi friends -

    Didn't realize I have been off here for over a month! I was off track for a while, but kept my weight off. Getting back on tomorrow, 7/31. Is anyone around??
  • Hello,

    Sad to see no one around. I am doing good on my program. Take care everyone.
  • Hi, Cactus. I kept stopping by, but was all alone. This morning, I am down 54.5 pounds, Starting to phase out.

    Best of luck,

    Novak
  • My July and August were not so good.
  • Quote: My July and August were not so good.
    Sorry to hear that Deanne....the great thing is it's a new year (fyi, I had a horrible 2.5yr)...stop on by the Fall/Winter thread!

    https://www.3fatchicks.com/forum/ide...pa-thread.html
  • Thank you so much for the link.
  • Quote: Thank you so much for the link.
    Hello!

    Come by and post on the Spring/Summer 2024 thread!!