Getting started again- anyone around??
 

Hello,

Hoping there are others around!!

Hi there CactusBlossom,
I'm getting started again. This is such an effective diet; looking forward to the results. I noticed the activity on 3FC is minimal, hope it picks up. The conversations here are so supportive.

I'm just starting up as well. I have a lot of baby weight to lose and I found this site super helpful when I lost my baby weight last time (4 yrs ago)

I am!! So happy I decided to get back on track!

I've been on the diet for 6 days, feeling good about being mostly good, lost some pounds and feel better already. For my sanity and not getting annoyed/frustrated when the scale doesn't move, I try to focus on the long term. So my thoughts are if I can do this till New Year's, I will feel great, be much healthier (blood sugar, triglycerides, etc) and look much better.

good to see there are others still on this forum.... how is everyone doing. i am into week 2 now

Hi-new here! I just hit week 7 on IP today and I'm down 28 pounds. Nice to "meet" y'all!

I am so glad to see everyone here. I first did IP in 2012. I'm in week 3 now.

Hello - anyone around??

Wow !! Its been years since Ive been on this forum ! Im so glad its still around.
I restarted last week !! Glad im not alone !

Glad to see a few familiar names from the past -- I am in a reboot and trying to use alternatives and IP foods to get started, then just alternatives probably.
Most of the action we used to see here seems to have moved to Facebook groups -- there are several, including at least one that focuses on using alternative products.
This is a good time to get back on track -- see what I can accomplish by calendar year end - hopefully at least 25 lbs.
Glad to have company!

Day 3 - Many more to go...
 

Hey! Not sure if anyone is active on here. oneuh2 You mentioned Facebook groups. Any leads you can give me?

I just put my bio in the 300+ thread. Looking to recreate Matol with Ideal Protein / Proti Diet foods. Day 3! Long way to go. I need to lose around 200lbs *whimper*

Keto doesn't work for me. Just calorie counting doesn't work for me. Time to get mindfully drastic and do what's worked for me before. Looking for some support and accountability, if it's around!

Hello! Would love to join you if there is anyone still around!

<raises hand> - this damn quarantine nearly broke me but I'm back again! It's good to know this place is always here for judgement free support. I was on the Facebook group last time and it was pretty harsh.

I started back again too!
 

100%! I lost 107 pounds in the past but had various surgeries and then Covid and working in a hospital as an admin asst have all been stressful! Gotta close that Pandora's box and eat cleaner. I and We can do this!

I was here many years ago before Facebook but have deleted that. Need a place to get advice in between Coach visits. Thanks!