No breaky (I know, I'm 'bad' that way but I get ill if I eat too early, and have two different sets of meds that need to be taken on an empty stomach and separated from each other.) Lg. mug of black coffee
Lunch 1:30: large celery stick cut into pieces with a bit of hummus (alt group) more veg. later.
1/2 can of tuna, with Indian hot lime pickle (counts as 1 oil serving)
IP Jalapeno Cheddar crisps (FINALLY IP made some savoury crunchy packets gluten free certified!)
I'll update when I do up dinner.
OK, dinner 7pm: 6 slices of processed cheese eaten while preparing dinner ()
3c fresh mushrooms and red pepper strips sauteed in non stick pan with EVOO, topped with a couple tablesp of Classico pasta sauce sitting next to....
IP Mashed Potato packet. Last glass of the excellent 2018 Limited Edition NkMip Cab Sauv. MUST STOP NOW!
Last edited by canadjineh; 03-16-2021 at 02:23 AM.
Reason: Adding in dinner.
No breaky (I know, I'm 'bad' that way but I get ill if I eat too early, and have two different sets of meds that need to be taken on an empty stomach and separated from each other.) Lg. mug of black coffee
Lunch 1:30: large celery stick cut into pieces with a bit of hummus (alt group) more veg. later.
1/2 can of tuna, with Indian hot lime pickle (counts as 1 oil serving)
IP Jalapeno Cheddar crisps (FINALLY IP made some savoury crunchy packets gluten free certified!)
I'll update when I do up dinner.
OK, dinner 7pm: 6 slices of processed cheese eaten while preparing dinner ()
3c fresh mushrooms and red pepper strips sauteed in non stick pan with EVOO, topped with a couple tablesp of Classico pasta sauce sitting next to....
IP Mashed Potato packet. Last glass of the excellent 2018 Limited Edition NkMip Cab Sauv. MUST STOP NOW!
"MUST STOP NOW!" Has been my quote of 2020-2021! This Monday I quit...so far so good! (it's only Wednesday...lol...one day at a time!).
B - protein shake, coffee
L - 1 c cucumber, 1 c red pepper
Sn - pure protein chocolate peanut butter bar
D - 6 oz ground beef, 2 c roasted cabbage, oil
Sn - mint hot chocolate
Water, vitamins
No breaky, 4 slices of deli ham at 'lunch' (4:30pm)
Dinner: Lovely prawns with broccoli and a bit of red bell pepper in a homemade Thai yellow curry. I'm counting the fat in the coconut milk as my oil for the day.
Evening snack: Vega protein powder shake - chocolate
Liana
What Are You Eating This Spring 2021 IPeeps? (March-May)
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