I've only done the diet since late 2015, BUT, my biggest motivator right now to tighten up my game and be DONE with the products is to get SOY out of my life! My coach didn't think I have a "full blow allergy", but maybe a "sensitivity" to soy. I've had some touch and go ITCHYNESS - watery eyes, itchy mouth, just ITCHY in general, that I attribute to the soy content. I've been willing to "live with it", but again, am excited to phase off (I start P2 tomorrow)! Good luck with the next phase of your journey! Also, your coach should be able to give you a list of soy-free or lower soy-products - or someone here.
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