meal plan for phase 1 IP

  •   #1  
    DebbieP's AvatarDebbieP , 07-05-2016 02:38 PM
    Does anyone have a weekly menu that they would like to share. I'm trying to do this on my own bc of cost.
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  •   #2  
    cactusblossom's Avatarcactusblossom , 07-05-2016 03:43 PM
    Hi,

    The "What are You Eating Today" thread is very helpful!!
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  •   #3  
    JLUS's AvatarJLUS , 07-05-2016 06:41 PM
    We have 300+ menus on our FB group Ideal Protein Alternatives. Also helpful info if you are on your own using alternatives.
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