Originally Posted by Manicjonah:
Im still hanging in there. got weighed this last Sunday and I was down 59.4 pounds and Ive only been doing this for 3.5 months. I feel great. I still have another 40 to get to my goal of 100 lost and then another 24 to get to my goal of 150. But honestly its the first time ever that I have faith that I WILL accomplish these goals. Im at 213 right now..almost to ONEderland. im getting there!

Great job!!!!

WooHoo, Manicjonah & SE72!!!!
AWESOME!!

Originally Posted by canadjineh:
WooHoo, Manicjonah & SE72!!!!
AWESOME!!

Thank you! Started reading and learning a lot about maintenance already!

Hello Everyone,

I started May 26th at 221 and am happy to say I now weigh 171.5!!! I'm 5'9" so I will probably start phasing off at 155. I have found this plan extremely easy to stick with, and I feel like I am armed and ready for maintenance. I'm doing as much research and planning as I can. The Ideal Protein motto is "Your Last Diet", and I am going to prove this to be true :)