Hi today is my 1st day here!!
B tea with a splash of milk and eas strawberry carb control
L salad with cucs celery peppers and onion eas French vanilla cc
D "taco salad" kids are having burrito bowls.
S which ever shake I like better!
Ton of water!!!

B - apple oatmeal w/ cinnamon, coffee w/ ff milk & truvia
S - 2 HB egg salad
L - potato/zucchini bread (with fresh basil!), salad
S - peanut butter bar, peach-mango drink (if I get my walk in this afternoon)
D - turkey burgers w/ veggie, cabbage slaw I think? (can't remember what's on the menu)

My day's going to flip-flop a bit, we have a staff lunch at a restaurant that doesn't appear to serve anything I can modify, so I'll have a snack before we go and drink tea or something during lunch.

P1RebootMonth2
B - IP cappuccino with big ol' mug of coffee
L - IP chicken a la king with cauli
D - Salmon and asparagus
S - IP crispy cereal

I've decided to only buy what I can stand to eat no matter how many times I have to eat it in a week! So RTD cappuccino, RTD almond yogurt, crispy cereal, chicken a la king, veg chili (only twice a week), the RTE puddings.

Ok, one of my favorite things in the world to eat is spaghetti aglio e olio. It's super spicy, easy and quick to cook and very satisfying. Obviously, I can't eat it anymore....or can I?

Lunch today is cabbage aglio e olio soup! 2 cups cabbage, 1 onion, 8 oz. chicken, red pepper flakes to taste, 2cups veggie broth, 5 cloves minced garlic. It's sooooooo good!

B- IP Vanilla UHT and coffee
L- IP Wildberry Yogurt drink, 1 cup broccoli
S- IP apple-cinn soy puffs and 1 cup jicama sticks
D- Lean ham and 2 cups of mixed vegetables

B - IP Lemon / Chocolate wafers, coffee
L - Premier Protein strawberry shake, salad with cucumbers, broccoli, red cabbage, gr onions, and micro-green kale
D - 8oz hamburger, 2c grilled zucchini and yellow squash
S - IP Chocolate Drink Mix

B -- IP chocolate coconut bar
L -- IP potato puree rolls
D -- Pork chops and lots o' broccoli
S -- IP strawberry banana drink

Hi I'm new and this is my first week on IP and 1st post!

B: IP Chocolate Peanut Bar + black chai tea
L: IP Garlic & Herb Crisps + 2 cups salad + 2 oz. lean ground turkey + Walden Farms creamy bacon dressing
S: IP Mango smoothie
D: 6 oz. baked salmon + 2 cups saute'd spinach and muchrooms

W7D4

B: Pure Protein shake, black coffee
L: 2C romaine, 4oz bls/skls chiken breast season with garlic and adobo
D: 6oz lean turkey burger (mixed with salt / pepper / adobo / cilantro / green onion), 1.5C baked rutabaga "fries"
S: between a Quest strawberry shortcake bar or jicama with cinnamon (since lunch was an accidental freebie...I forgot to grab my lunch bag with my weekly veggies for work)

W1D1

B: coffee with vanilla EAS AdvantEDGE RTD
L: Spicy Cabbage soup with 8oz chicken
S: celery with WD bacon dressing
D: steamed cauliflower and broccoli with strawberry EAS RTD
S: cookies and cream quest bar

:welcome3: and good luck to the new posters!! This is a great thread!

B- choc shake
S- pure protein chocolate coconut bar
D- chicken and roasted Brussels and okra
dessert- rhubarb crumble w unrestricted oatmeal- so good!!!!

W1D2

B: coffee and vanilla RTD
L: 6oz. Beef, 2 eggs over medium, 1c. Turnip fries, 1 onion, 1c. dill pickles, spicy mustard.
S: 1 c. cucumber slices and WF dressing
D: 1c. Kale chips, chocolate RTD
S: salted caramel bar

P1W17D2 - 3/24/15

B - vanilla drink
L – salad with 2 cups of cucumbers
Sn - berry slush drink
D - veggie chkn patty, 2 c roasted cabbage
Sn - hot tea, chocolate soy puffs

B tea with a splash of milk and eas French vanilla carb control
L salad with cucs cherry peppers, peppers and onion eas French vanilla cc
D "stuffed peppers" kids are having pasta bolognese
S decaf tea celery and Strawberry cc
Ton of water!!!