Good morning all - I've been off the wagon so to speak for too long now. I saw some results and lost enough weight to fit into my bridesmaid dress back in June, but I really didn't stick with it at all after that.....
I just moved 1200 miles (MA to FL) with my 2 yr old, 4 dogs and husband. No IP places near me, which stinks. I stocked up before I left with my coach but I'm thinking of starting alternative IP? Or should I travel to find an IP coach near me? Thoughts?

Your choice might depend on what kind of support system you think will help you be most successful.

If you have been off the wagon for while, it might be worth investigating IP places if there is not too long of a drive. Being accountable to someone might help you mentally channel yourself back on the program?

For me, it is not so much whether I am eating IP food or alternate, it is whether I have a professional support system.