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Anybody hit goal?
Just wondering who among our August friends has hit goal...I know the husband :carrot:of Feelinggreat has & RefreshingMe:carrot: made goal in November.
Anyone else?? This is our year!:carrot::carrot::carrot: |
Not even close, but I'm chugging on. :)
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I am planning to get back to working out when I hit P4 which is about 2 months away. I have done the body sculpting bible for women - you can get the book on amazon. I highly recommend it. I have been doing that for years - you get a great workout without feeling like a gym rat or feeling exhausted - pretty simple approach and can be done without a gym membership - the book provides exercises for both home and gym. I have been recommending this to friends for about 15 years. I have maintained my muscle tone through P1 so far; my coach was shocked at how much muscle definition I have when I made a muscle with my arm at the completion of month 5 WI a week ago. I haven't worked out during P1. I am looking forward to it but only plan to do it 3 days per week vs my old 6 days a week.
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Congrats Saharag. Hopefully maintenance will see you maintain and capitalise on that loss! :) |
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Please come back to this thread and let us know how maintenance is going. Let us know what adjustments you are having to make. While I still have a way to go before phasing off, I am trying to start putting things in place to be successful - exercising, not snacking.... |
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I started August 27th & still have quite a few pounds to go. However, I am THRILLED to be 45lbs down. There are not words to describe how much I love IP! |
Thanks everyone! The support I've received from this site and all of you has been invaluable even though I'm mostly in lurk mode. Just two maintenance days so far and I'm doing the fat carb separation thing but nervous to up my calories too much!
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Ariel13 congrats on 80lbs!!!!!!!!!!!! That is amazing work. These five months have flown by. My only regret is that I didn't try IP earlier in life!
Lose2Win2014 6lbs in three weeks is amazing! My weight loss has slowed down tremendously. I'm still losing but no where near the rate I was losing in the months prior! Feelinggreat jeans are tricky! I'm still searching for a good pair! My weigh in is tomorrow and I really am hoping for a whoosh! |
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saharag congrats on hitting goal!!!!!! It must feel like such an accomplishment :). Keep us posted on maintenance....... I'm actually terrified. I'd much rather continue on the diet than phase off. Sad I know.
stacynak you are doing a great job! It's amazing to think how quickly you've (we've) lost the weight... especially when you think about how long it took to gain it! I've tried the NYDJ but I'm so short waisted (sp?) that I feel like the top of the jeans almost hit my bra! Maybe I'll give them a try again after I've lost some of the weight. Keep at it everyone! This is definitely going to be the year we all hit goal :). |
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Just bought my first pair of size 6 Express jeans! When I saw them they looked so small to me. It felt great when they fit! |
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