Lets see some good before and after (or progress) photos !!

You're on Page 3 of 25
Go to
  • I love these! So encouraging! I took my first sets in my sports bra and yoga capris...not good thinking for posting. . But, maybe I will have a "mid point" pic after tonight's Christmas party
  • I love seeing progress pictures! They are so motivating!! Everyone looks so happy in them!! Great job everyone!

    Here's my most recent one.


  • Avalon I can't help but notice you have beautiful long legs and they're sooo smooth, even when you were heavier your legs were slamming lol
  • Quote: Avalon I can't help but notice you have beautiful long legs and they're sooo smooth, even when you were heavier your legs were slamming lol
    Sunflower40, what a sweet complement!

    Yes, smooth. I had the luxury of laser hair removal on my legs, so they don't actually have a single hair.

    I have always had "slammin' legs" (as you said), but they definitely lose their shape when I get heavy.

    This photo below is of me in 1993, the last time I was at 190 pounds (which is my target in this dieting go round). Of course I was a young 36 in this photo and I am 56 now, so I have to try to stay realistic with weight goals and body expectations!

    June 1993 Photo (when I last hit 190 pounds)
  • Everyone looks so great! here's mine - from when I started IP in April until today.

  • Fantastic Ruth Ann!! What a huge improvement!! It's amazing how much weight comes off the face in everyone's photo. I just never think of the body storing fat in ones head, but it's clear it does.
  • Thanls Avalon! I think my face was the 1st place I really noticed getting smaller.
  • Ruthannn, you look amazing, And Avalon, I always wanted long legs! But, I got awesome shoulders and a great chest instead! Definitley play up your assets!
  • Wow, so inspiring to see everyone's before/after pics! My before was from my trip to Cape Cod in late July and my mid-way was from last night! I still have another 40 to loose!


  • ems70508, great photo -- you look great right now!! amazing you still have 40 to go.

    MidgieMoon, you are so right about that!
  • Fantastic photos everyone!! So inspiring..
  • Gorgeous, gorgeous pictures!! Thank you all SO much for posting them!


  • The first photo is from February 28,2013 at 328.8 lbs
    The second photo is from August 20, 2013 at 226.8 lbs (-102!)

    Unfortunately, since August I have hit a plateau, losing "only" (sarcasm dripping from my voice because I am still proud!) 18 pounds. I went through more than three months of student teaching starting in September which led me to not be 100% on plan with regards to getting all of my vegetables and vitamins in.

    But as of this week, I am 100% recommitting to the plan! I MUST make time for myself. I want to lose an additional 30-40 pounds by my one year mark to hit my goal.
  • Sorry for the large pics! Yikes!
  • [QUOTE=HillaryJH;

    Unfortunately, since August I have hit a plateau, losing "only" (sarcasm dripping from my voice because I am still proud!) 18 pounds. I went through more than three months of student teaching starting in September which led me to not be 100% on plan with regards to getting all of my vegetables and vitamins in.

    But as of this week, I am 100% recommitting to the plan! I MUST make time for myself. I want to lose an additional 30-40 pounds by my one year mark to hit my goal.[/QUOTE]

    Sorry Hillary, your before pic didn't come through