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Last week was rough as I was sick and my appetite was all out of whack. I decided not to WI as I suspect there might be some lingering inflammation from being sick, so now that I am feeling better I'll be back in the gym and on my regular eating schedule! Have a good week, Augusters! |
Hi Augusters - my belly still has a roll, I have no pregnancies to account for it, my trainer is saying to chill, work the weights and abs for a good 5-6 months before giving up on it snapping back. I'm focusing on that for right now. I had my first carbo-loaded workout yesterday morning, post my 1st Phase 3 breakfast, and my trainer kicked my butt! I hurt today.
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Hello fellow Augusters!
I'm still here, chugging along. Seem to have more and more slip-ups though. Just wanted to say hello and let you know I'm still here! |
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On a different note, every week when I go weigh in there is a couple ahead of me who always run over their alloted time and the clinic is so small you can hear everything from the waiting area. Yesterday was the worst yet -- the husband, who has already convinced me that he's a complete jackass, was YELLING at his wife, blaming her for his slip-ups: "You bought cheesecake for your bunco group and you KNOW I'm going to eat it! It's YOUR responsibility to not put things in the house you KNOW I will eat!" It was excruciating to listen to, and I wanted to go back and slap him! |
August to April!
Ho Augusters! It has been a while, and after a long winter of being sick, I am back! Holding steady with the weight loss after a month long bout of pneumonia followed up with strep throat. I just wanted to say hi, and I hope all of you are on plan, be it Phase 1 or 4! I am sure some of you have met goal
I am almost there, and the warmer weather is really inspring me! Hugs to all :) |
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