I will Friday after my WI!

This board has been quiet for a couple days. What happened to all our 90%ers??

I'm here! 100% for a few days after going off program for 4 days over Thanksgivkng. Hoping to stay this way for 3 weeks but in a couple of weeks I'll be making Christmas cookies with my kids. Must stay strong! Mug stay strong!

I am struggling this week big time

Well had a few drinks last night and a couple of bites of fried alligator tail. Ugh. My tummy is super upset this am. Today it's going to be 100%.

Hope y'all are doing well!

Awe, sarahBell, I'm sorry to hear that. What's tripping you up? Anything we can do to help?

Sugar and more sugar plus I stalled out this week! Oh well such is life

If it makes you feel any better, I cheated Thurs-Sun of last week. Gained alot! But I went back OP on Monday and I have lost what I gained plus a little more. I was surprised how quickly the weight came off from my Thanksgiving binge. I think it's kind of like a bandaid, just have to rip it off and get back on track. I'm rooting for you!

Yea Thursday and yesterday were pretty much epic fail kinda days. Gotta get back on track today. Stay warm and safe yall

Yesterday was a tought day . My flight was late. Not much options at the airport late at night. I had a starbucks oat bar. That was the best I could do. Better choice then chips or a bagel .
Back at 100% today !

Traveling can be challenging. I travel for work and I've learned to eat some protein just before I leave the house and then bring a purse full of IP products. Once I'm through security I just need a bottle of water.

It can be a massive challenge to drop habits that have formed over the decades.............my bad habit is munching and grazing. I for some reason this weekend cannot stop!!! Stupid taste buds

Had a cookie yesterday!

This weekend has sucked. I'm glad it's over. Gotta get my head on straight for tomorrow. I ate off plan 50% of the weekend. :/

Gotta take my daughter to an orthopedist tomorrow, she's injured her knee somehow. Hope it's not serious

I agree this weekend sucked!!!! I did a craft fair all weekend and god today I was so tired and I just kept eating. I did not eat anything off plan but I must have had 2 or 3 days worth of on plan food today, lol. Okay back to OP 100% in the morning...hopefully!!!