Quote:
Originally Posted by claustin
I think sometimes doing things in the spur of the moment is the best time! And they say the best time to start a diet is mid-week
that way by the time the weekend comes you still have that drive to stay OP and you don't want to throw away 2-3 days of accomplishment just for a 2 day cheat weekend. I have read that Mondays are the worse time to start a diet because by the weekend your drive is almost gone and you are more likely to cheat. e.
I started on a Saturday because I went into the IP office to buy products and learned startup was free during the month of October. So, I rejoined, got weighed and measured, and started a whole new journey when I was only going to try the product to see if it caused problems with pain and skin that I thought were caused by it before. But, so far so good! I'm trying to stay OP so I can do this in short time and avoid prolonging consuming IP products. Even though it may be hard at times, this is the best diet I've ever been on because I consistently lose 3 lbs per week if I maintain the protocol. No other diet has worked this well. Just got to do it!