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-   -   Coffe on IP (https://www.3fatchicks.com/forum/ideal-protein-diet/286275-coffe-ip.html)

Lj14 08-18-2013 05:45 PM

No coffee would have (I think) been the only deal breaker. I've always told myself for every cup you must drink an additional glass of water. I've got the coffee thing down to a manageable 2 or 3 a day. I might even switch to decaf - but since this is only day 3 I think I will figure out a few other things first.

Art3mis 08-18-2013 06:00 PM

Coffee is really my only vice in the world...its the one thing i can't live without AND...its not horrible for you (as long as its in moderation)....i try and keep my intake to no more than 2 cups a day :D...i dont even need it sweet...just missing proper cream...but im learning...or shall i say my taste buds are :D

Clarington45 08-18-2013 06:46 PM

I feel the same way, I will try and stick with two and see how that goes, and drink extra water..

Originally Posted by Lj14:
No coffee would have (I think) been the only deal breaker. I've always told myself for every cup you must drink an additional glass of water. I've got the coffee thing down to a manageable 2 or 3 a day. I might even switch to decaf - but since this is only day 3 I think I will figure out a few other things first.


Clarington45 08-18-2013 06:47 PM

I agree, it's my only vice too, and would prefer not to give up a cup or two a day..

Originally Posted by Art3mis:
Coffee is really my only vice in the world...its the one thing i can't live without AND...its not horrible for you (as long as its in moderation)....i try and keep my intake to no more than 2 cups a day :D...i dont even need it sweet...just missing proper cream...but im learning...or shall i say my taste buds are :D


65X65 08-22-2013 02:49 PM

Pumpkin Spice Latte
 

Originally Posted by FrostyBobber:
I am thinkin I am gonna hafta make a Startbucks run now! lol :carrot:

One of the things I have LOVED in the past once fall arrives is a Starbucks pumpkin spice latte. In a former life, coffee mate P-Spice creamer was pretty darn close... (And easy on the wallet)..... Dynamite on this diet tho! Never again!

Finally got some of that Archer Farms Pumpkin Spice ground coffee today that was mentioned, from Target... :goodvibes:goodvibes:goodvibes:goodvibes:goodvibes :goodvibes:goodvibes:dancer::dancer:
lip smacking good usin EAS Cafe Carmel as creamer and a decent shake of cinnamon...
Prob nothing like Starbucks P-Spice...mmmmm...I can SURE live with this version tho' and can't really remember what the Starbucks was like anymore....! Probably would find it sickening sweet... Haven't had one now since Christmas. That's a good thing!

Cat Bird 08-26-2013 10:25 AM

My previous famous quote...I want a little coffee to go with my cream! This has been rough!!! I came here looking for alternatives to half n half that would hopefully satisfy my cravings. I drink decaf and have for years due to fibrosis but I love the flavored creamers. Reading this thread I am encouraged to try flavored coffees. But if a substitute for half n half is out there I'm ready for it!

lisa32989 08-26-2013 11:39 AM

Originally Posted by Cat Bird:
My previous famous quote...I want a little coffee to go with my cream! This has been rough!!! I came here looking for alternatives to half n half that would hopefully satisfy my cravings. I drink decaf and have for years due to fibrosis but I love the flavored creamers. Reading this thread I am encouraged to try flavored coffees. But if a substitute for half n half is out there I'm ready for it!

I was a half & half lover too. It was probably a bad habit to be in. I'm learning healthier choices now.

FrostyBobber 08-26-2013 02:31 PM

Originally Posted by 65X65:
One of the things I have LOVED in the past once fall arrives is a Starbucks pumpkin spice latte. In a former life, coffee mate P-Spice creamer was pretty darn close... (And easy on the wallet)..... Dynamite on this diet tho! Never again!

Finally got some of that Archer Farms Pumpkin Spice ground coffee today that was mentioned, from Target... :goodvibes:goodvibes:goodvibes:goodvibes:goodvibes :goodvibes:goodvibes:dancer::dancer:
lip smacking good usin EAS Cafe Carmel as creamer and a decent shake of cinnamon...
Prob nothing like Starbucks P-Spice...mmmmm...I can SURE live with this version tho' and can't really remember what the Starbucks was like anymore....! Probably would find it sickening sweet... Haven't had one now since Christmas. That's a good thing!



I am a lover of pumpkin coffee... like pumpkin pie in a cup! I hafta place a WF order today... maybe I will try their carmel sauce... fall is in the air! Maybe we could come up with an alt. to the pepermint mocha I love in the winter too! :carrot:


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