3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   It this Potassium ok (https://www.3fatchicks.com/forum/ideal-protein-diet/281193-potassium-ok.html)

Tuca125 05-07-2013 03:00 PM

It this Potassium ok
 
Here is the link, please take a look and let me know.


http://www.gnc.com/product/index.jsp?productId=11811002

hixtwin4 05-07-2013 03:26 PM

You need one that is is Potassium Citrate, not just Potassium.

hixtwin4 05-07-2013 03:29 PM

Something like this one: http://www.vitaminshoppe.com/store/e...1#.UYlV7cq1t9w

scorbett1103 05-07-2013 03:59 PM

Potassium citrate and potassium gluconate are both viable supplements for getting your potassium in (we can't digest "just potassium"). The OP posted a supplement that is potassium gluconate, while the Ideal Protein supplement is Potassium citrate. The dosing looks very similar for both, though if you want a 1:1 match you should look for a potassium supplement that uses potassium citrate.


All times are GMT -4. The time now is 09:41 PM.


Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.