I went for my 3 month Dr appt today and she was very happy with my progress. As a result, I'm stopping my thyroid and Metformin medicines and reducing my cholesterol med by half. I'm so happy about this with only 23 lbs lost in almost 9 weeks. My blood pressure was 110/80 which is great. My next big step is reducing my bp med dosage but that will have to wait until my next appointment. I'm now officially NOT a type 2 diabetic anymore. Couldn't be more excited. :)
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Now THAT is a non-scale victory! Congratulations on better health!!! |
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Thanks greatlakes and Lisa. I can't believe how much can be accomplished on IP in such a short time frame. Today was a great motivator to keep going. What else can I accomplish? We shall see.... :)
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That is terrific news! |
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It is a snow day. My 7 yr old bday girl gotta stay home with mom. We have 30 inches of snow in our back and it is still coming! With the 3 kiddos home I seem hungry! Told my son not to eat those Doritos around me! Drinkin lots of water. Makin snow forts. Savin my restricted bar for cake time tonight. Worked well last night for hubby's bday. But think would it be bad if I ate an extra packet of unrestricted item? All the shoveling etc I'm hungry. Water water water! |
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This is my very first post. I started ip 4 weeks ago and had my WI last night. I can't believe I am down 21 pounds in 4 weeks!!!! So excited!
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meinvt, I will work on the samoa approximation. :)
Funky Monkey, you should find Old Bay either with the seasonings, or sometimes it is on a display stand near where the fresh seafood or the frozen seafood is. I had a hard time finding it at first in my grocery store. It is a yellow metal container with a red lid. Buy the regular kind...there's a Garlic/Herb flavored one that has some starch in it. |
Thanks all for your input on the pancakes. I will give it another try. :)
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Happy hump day everybody! Great to hear all the NSV and sooooo happy to hear of the better health reports. That is worth more than ANYTHING else!
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