Mio
 

I love Mio, I think I am addicted!

I think we all love Mio. I started to notice my weight loss slow/halt, so I have been playing with different items over the past few weeks to see what was causing it. I suspected it was too many added products-I was using multiple products daily. Last week, I cut back on the Walden Farms products, the sugar free Torani usage and the Mio usage. I finally dropped a pound this morning.

Enjoy Mio, but pay attention to servings (just wanted to share what I learned). I feel sad that I blew a few weeks when I could have been losing.

Worldtraveler - that is interesting. I have not seen a decrease in my weight loss while using Mio. With that said, I rarely use WF products and do not use the Torani products so perhaps that is why.

I've never used Mio, what is is and where do you get it?? is it better than Crystal Light??

WTH is MIO?
I can't take the chemical taste of WF, ugh! I still remember the day I tried and almost I think I lost all my guts ... I have PTSD to WF...

http://www.makeitmio.com/

It is water flavorer that you find next to the crystal light stuff. Zero calorie :-) My favorite is Black Cherry.

Love, love, love the Berry-Pomegranite!! I only use enough to get a light flavor... I don't want to make my water very sweet, but add just to have the essence of a flavor instead of plain water.

Mine too!
I'm pretty find of lemonade, as well
I wish they had a limeade

Funny - I noticed serious slow down with MIO as well, in addition to hard core carb cravings!

I am trying to cut back my usage on it to once a day and then back to plain water.

Nothing tastes as good as skinny feels! LOL

Love the mango/peach! YUM!

I tried it a few times, but it made my stomach unhappy. I much prefer Crystal Light to MIO (no tummy issues), but like SodaStream flavors the best.

Wow,,,interesting comments.
I was progressing well with weighloss; and only used Mio in the evenings. However, since my weight loss has slowed down...after reading everyone's comments; perhaps it's the Mio. For the last month, I have been drinking it all the time.
I will take note of this and cut right back and see what happens.
PS..my favorite is Mango/Peach.

Thank you Psycht :)

Love my Mio but do find if I use to much I will get those carb cravings. I have learned to use less and less often. Nice for a treat especially when doing 120-150 oz of water per day.

I tried to paste the nutritional information but it did not work. Anyway, I can't figure out if the ingredients are healthy? What are your thoughts?