Cheese
 

I must be doing something wrong as my posts rarely seem to get responses. Oh well.
I wanted to share that I found a real help for staying on IP, which is the UNJURY brand of protein products. They have a mix for cheese sauce that is great, phase one, and even my husband enjoys.
I think it can help alot, and wanted to share the find with others.

Oooh!! Thanks!! :hug: I will have to check that product out! :carrot: I miss my cheese!!!

oh wow, that looks amazing! I think cheese is my only issue with the protocol - which probably means I was eating way too much of it before IP! haha!

Other than online where can you buy it? Looks great!

Thank you for the info. I'm interested! I'm online checking the site out. I kept seeing references to the brand but had no idea what it was.

Originally Posted by Purrfect:
I must be doing something wrong as my posts rarely seem to get responses. Oh well.
I wanted to share that I found a real help for staying on IP, which is the UNJURY brand of protein products. They have a mix for cheese sauce that is great, phase one, and even my husband enjoys.
I think it can help alot, and wanted to share the find with others.

Thanks for the tip!

Originally Posted by Purrfect:
I must be doing something wrong as my posts rarely seem to get responses. Oh well.
I wanted to share that I found a real help for staying on IP, which is the UNJURY brand of protein products. They have a mix for cheese sauce that is great, phase one, and even my husband enjoys.
I think it can help alot, and wanted to share the find with others.

Don't take the non-response personally:) The best places to get a response are to post in one of the main threads: the daily thread, 100% thread, maintainers, etc. Most people that have been around a while tend to not read all the new threads, there are just too many of them to keep up with.

Welcome and thanks for the info!

Originally Posted by Purrfect:
I must be doing something wrong as my posts rarely seem to get responses. Oh well.
I wanted to share that I found a real help for staying on IP, which is the UNJURY brand of protein products. They have a mix for cheese sauce that is great, phase one, and even my husband enjoys.
I think it can help alot, and wanted to share the find with others.

Thank you Purrfect for finding this! :carrot::carrot::carrot:

For those of us who are rebooting, more variety might just be the answer, especially those products which fill a void we may have been feeling. I just ordered some cheese sauce and anticipate using it sparingly over bowls of veggies.

Re your posts going unanswered, please don't feel badly. :hug: It happens to everyone and generally folks are just too busy to type in responses. Notice how many views threads get versus posts. You'll see that most are pretty well read.

Any other great ideas/findings like your Unjury cheese sauce? Let us know!

Thanks,
Chloe

So is this in PLACE of an IP packet? Just want to make sure I use it correctly lol;). Can't wait to try it!!:carrot:

Originally Posted by disgal:
So is this in PLACE of an IP packet? Just want to make sure I use it correctly lol;). Can't wait to try it!!:carrot:

Yes, this would count as a packet.

You could make one packet of cheese and one packet of rotini and have two meals out of it.

Scorbett - your technical thoughts on it??? I really do miss cheese! I'm doing the cellulite reduction during my reboot so I want to make sure I'd still be good.

I'm curious.... What is different about this product that makes it ok for IP? Is it the added protein? Or is it more than that?

I used Unjury long before starting this program and still have some that I figured I would pull out in case of an emergency.The chicken soup-flavored protein powder and no flavor one were my staples.

Originally Posted by joefla70:
I'm curious.... What is different about this product that makes it ok for IP? Is it the added protein? Or is it more than that?

The basic guidelines for alternative products that match up with IP are:

-under 200 calories
-less than 30% calories from fat
-carbs within the restricted/unrestricted guidelines
8g or less net carbs = unrestricted
9g-16g net carbs = restricted
17g net carbs = super restricted (once or twice per week only)
more than 17g net carbs is too many to be compatible with p1
-at least 12-15g protein per serving

These guidelines are based on reviewing the content of all of the IP products available.

Originally Posted by scorbett1103:
Yes, this would count as a packet.

Thx!! ;)
PS: Scorbett can you tell me where I can find jicama? I had no luck at my local Stop n Shop. Thx!!

Originally Posted by MustangMolly:
You could make one packet of cheese and one packet of rotini and have two meals out of it.

OMG WHAT A GREAT IDEA! THX!!:carrot:

Originally Posted by Purrfect:
I must be doing something wrong as my posts rarely seem to get responses. Oh well.
I wanted to share that I found a real help for staying on IP, which is the UNJURY brand of protein products. They have a mix for cheese sauce that is great, phase one, and even my husband enjoys.
I think it can help alot, and wanted to share the find with others.

Just curious.....are you ordering this directly thru Unjury? I just went to place an order but got nervous about my CC info because it didn't say "https" in the address and I get really nervous when it's not a secure site.
Want to try the cheese so bad lol!!

Originally Posted by healthyangie:
Scorbett - your technical thoughts on it??? I really do miss cheese! I'm doing the cellulite reduction during my reboot so I want to make sure I'd still be good.

LOL - for me, I would use it as a restricted because of the calories, like cheese sauce over veggies or over miracle noodles. For the cellulite protocol I think it would be fine because the cellulite protocol is more about restricting fat than calories - you severely restrict your fat intake by replacing your "real meat" protein with a packet. I'd say go ahead, just not every day :)

Originally Posted by disgal:
Thx!! ;)
PS: Scorbett can you tell me where I can find jicama? I had no luck at my local Stop n Shop. Thx!!



OMG WHAT A GREAT IDEA! THX!!:carrot:

I haven't had much luck finding it at Stop & Shop, but they usually have it at Market Basket. If you have a market that carries a lot of ethnic veggies (or a spanish market) you may have better luck there. Around here, both Market Basket and Price Rite cater to the spanish community more than the other chain markets so that's where I have the best luck.

Originally Posted by scorbett1103:
LOL - for me, I would use it as a restricted because of the calories, like cheese sauce over veggies or over miracle noodles. For the cellulite protocol I think it would be fine because the cellulite protocol is more about restricting fat than calories - you severely restrict your fat intake by replacing your "real meat" protein with a packet. I'd say go ahead, just not every day :)

Thank you, I totally respect your technical view points on all this stuff! I'm going to steer clear then, at least while doing this.

I haven't had much luck finding it at Stop & Shop, but they usually have it at Market Basket. If you have a market that carries a lot of ethnic veggies (or a spanish market) you may have better luck there. Around here, both Market Basket and Price Rite cater to the spanish community more than the other chain markets so that's where I have the best luck.[/QUOTE]


Thx! I'll check a local market here in the City!!

Cheese is my one thing that I truly miss on protocol.

The cheese sauce product is sold online only as far as I know, the website is UNJURY.
It meets the guidelines for IP, except there may be a little more protein in some of their servings.
I used it tonight over the Rotini for an IP mac and cheese. Wow, it's really nice!

Originally Posted by Purrfect:
I must be doing something wrong as my posts rarely seem to get responses. Oh well.
I wanted to share that I found a real help for staying on IP, which is the UNJURY brand of protein products. They have a mix for cheese sauce that is great, phase one, and even my husband enjoys.
I think it can help alot, and wanted to share the find with others.

Purrfect - Hi, I was the person who posted a response to your original thread. I think part of having it seen and read is by choosing a TITLE for the thread that is alluring and also explains a little about the topic so people can decide if they even need to read further. Your first thread's Title wasn't catchy enough lol! I think you got their attention much better with "cheese"!

When you ordered, did you have to buy that large quantity that cost around $35?
Just hoping there would be a way to try a smaller quantity first, esp for us picky eaters! Thanks JenRem

Scorbett: thanks for the very clear , precise info on alternative products that line up with IP.

I do not follow the IP program to the letter. I find I need to eat a bit more carbs to feel good. Nevertheless, this is the lactose containing products that I eat:

I small wedge of 21 g of Laughing Cow Extra Light Cheese contains 19 calories and negligible fat. Protein is higher than it is in Laughing Cow's regular cheese at 2.5 g and the carbohydrates are slightly raised at 1.2 g.

Chobani Greek yoghurt, plain, non-fat contains 0g fat, 9g carbs and 23g protein per 8oz serving size. I count it as restricted.

Originally Posted by Purrfect:
I must be doing something wrong as my posts rarely seem to get responses. Oh well.
I wanted to share that I found a real help for staying on IP, which is the UNJURY brand of protein products. They have a mix for cheese sauce that is great, phase one, and even my husband enjoys.
I think it can help alot, and wanted to share the find with others.

AWESOME!!! Thanks for sharing