3 Fat Chicks on a Diet Weight Loss Community

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-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Chewing Gum (https://www.3fatchicks.com/forum/ideal-protein-diet/275047-chewing-gum.html)

Debrasb 02-05-2013 10:11 AM

Anyone use Glee Gum? It's sweetened with xylitol only, and I've seen it at whole foods and our co-op.

Calisto 02-05-2013 05:39 PM

I never asked my coach because I was scared of what she would say BUT I have gone to weigh ins chewing gum lol

I was a HUGE gum chewer before, I probably chewed 8-12 pieces of obit/trident etc in a day (2 at a time) I now chew 2-6 pieces... every day except the weekends.

joysh 02-05-2013 07:51 PM

I chew one half a piece of Orbit gum about twice a day. That amounts to one piece per day. I only do it if I need to (i.e. going to have a close up conversation with someone), so it's not every day. But sometimes I need to, so I do it. My coach told me no gum at all, but I'm ok with that small amount.


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