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I really needed to read this today!
Started three days ago...down 4-ish lbs. |
I started November 7th with my husband... I have lost almost 43 lbs (I weigh in tomorrow!!) and he has lost 46 lbs in that time.
I lost 14 lbs the first week which was CRAZY to me but really got me energized! |
I am so inspired by the amazing success of everyone on this board. Thank you everyone for posting.
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I love reading all of these!
I have lost 11 pounds in 2 weeks. I am a notorious slow loser on many a diet, so I am really excited with this great start! |
I lost my first 12 lbs from Thanksgiving to New Year's, using a slow carb diet. Then I started IP on 1/2/13 and have lost 13 more lbs in just two weeks. I am sold on IP.
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I just started the IP diet and was curious if anyone stalled or lost a small amount of weight the second week?
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28 weeks, 116 lbs gone. My progress photos are on my profile if you like :)
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Quote:
| | | | | | IP Rockstar right there That. Is an avg of 4.14 lbs/ week! Simply amazing! |
Half again and Lisa32... i've looked at both your profile pics and am amazed at your progress. I love seeing before and afters. well done!
Day 1 for me. |
Everyones' losses are so inspiring!
Half again: Your transformation is amazing!! Today when I stepped on my home scale I am down 60.2 lbs. Slightly more than at my clinic because my first weigh in at my clinic was on a Sunday at 8 am and I didn't start IP until Monday and in that one day I managed to weigh 4 lbs more. I have been on for 12 weeks. I can't believe that. I pulled out my sheet to recount because that seemed impossible - - but 12 weeks it is. I am so glad I found IP and even happier that I found this awesome group to share my journey with. Lately people have stopped with the negative comments (finally!!) and started asking what I am doing to loose this weight. 2 people at work know others who have done the diet and are maintaining their weight loss. I feel hopeful for the first time in my life that a healthy weight is possible for me. Have a great op day! |
Onmyway!!! Congrats! Those are some great results along with all the people on this thread. I really love the support here. It's funny how people in life seem to be negative at first about weight loss and then later they are intrigued at what you are doing.
I would like to weight myself, but I am sticking to Lisa's advice and staying off my own scale. It will be all the better when I am surprised at my first weigh in! |
I am totally bummed out reading all these loses (but congratulations to you all!!!!). I guess my body's excuse is less to lose, longer to lose it???? I slog along week after week and am getting pretty darn disgusted with the scale.
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Down 3 more. 22 lbs now.
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I started on June 14, 2012 and have lost 66 pounds as of today!
We all lose at different rates, but the scale continues to go in the right direction! This is a great program! |
Started Nov. 22, 2012. Lost 36 lbs in 7 weeks!
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