3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   How much have you lost? (https://www.3fatchicks.com/forum/ideal-protein-diet/273479-how-much-have-you-lost.html)

2Poles1Girl 01-15-2013 07:42 PM

I really needed to read this today!

Started three days ago...down 4-ish lbs.

Calisto 01-15-2013 07:54 PM

I started November 7th with my husband... I have lost almost 43 lbs (I weigh in tomorrow!!) and he has lost 46 lbs in that time.

I lost 14 lbs the first week which was CRAZY to me but really got me energized!

bella2013 01-15-2013 08:42 PM

I am so inspired by the amazing success of everyone on this board. Thank you everyone for posting.

goldilocksinct 01-15-2013 09:02 PM

I love reading all of these!

I have lost 11 pounds in 2 weeks. I am a notorious slow loser on many a diet, so I am really excited with this great start!

mpstaton 01-15-2013 09:10 PM

I lost my first 12 lbs from Thanksgiving to New Year's, using a slow carb diet. Then I started IP on 1/2/13 and have lost 13 more lbs in just two weeks. I am sold on IP.

darlamarie 01-16-2013 12:12 AM

I just started the IP diet and was curious if anyone stalled or lost a small amount of weight the second week?

Halfagain 01-16-2013 12:27 AM

28 weeks, 116 lbs gone. My progress photos are on my profile if you like :)

lisa32989 01-16-2013 12:40 AM

Quote:

Originally Posted by Halfagain (Post 4592490)
28 weeks, 116 lbs gone. My progress photos are on my profile if you like :)

^^^^^^
| | | | | |

IP Rockstar right there
That.
Is an avg of 4.14 lbs/ week!

Simply amazing!

candowilldo 01-16-2013 06:42 AM

Half again and Lisa32... i've looked at both your profile pics and am amazed at your progress. I love seeing before and afters. well done!
Day 1 for me.

onmyway1014 01-16-2013 11:09 AM

Everyones' losses are so inspiring!

Half again: Your transformation is amazing!!

Today when I stepped on my home scale I am down 60.2 lbs. Slightly more than at my clinic because my first weigh in at my clinic was on a Sunday at 8 am and I didn't start IP until Monday and in that one day I managed to weigh 4 lbs more.

I have been on for 12 weeks. I can't believe that. I pulled out my sheet to recount because that seemed impossible - - but 12 weeks it is.

I am so glad I found IP and even happier that I found this awesome group to share my journey with.

Lately people have stopped with the negative comments (finally!!) and started asking what I am doing to loose this weight. 2 people at work know others who have done the diet and are maintaining their weight loss.

I feel hopeful for the first time in my life that a healthy weight is possible for me.

Have a great op day!

Katkat 01-16-2013 11:14 AM

Onmyway!!! Congrats! Those are some great results along with all the people on this thread. I really love the support here. It's funny how people in life seem to be negative at first about weight loss and then later they are intrigued at what you are doing.

I would like to weight myself, but I am sticking to Lisa's advice and staying off my own scale. It will be all the better when I am surprised at my first weigh in!

Great Dane 01-16-2013 11:15 AM

I am totally bummed out reading all these loses (but congratulations to you all!!!!). I guess my body's excuse is less to lose, longer to lose it???? I slog along week after week and am getting pretty darn disgusted with the scale.

BeccaGrim 01-16-2013 12:27 PM

Down 3 more. 22 lbs now.

joysh 01-16-2013 12:55 PM

I started on June 14, 2012 and have lost 66 pounds as of today!

We all lose at different rates, but the scale continues to go in the right direction! This is a great program!

1LittleStar 01-16-2013 12:57 PM

Started Nov. 22, 2012. Lost 36 lbs in 7 weeks!


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