I am now going to follow the alternative program, yesterday was my first day and I was not starving all day it was wonderful.....but really hoping the weight still comes off...
how are you doing?

Awesome! Keep us updated! I was also expecting to be hungry but I'm not, and I'm actually feeling much better. Before I was getting very lethargic and now I feel like I have some of that energy back. And exercise hasn't felt like torture! I'm worried that I won't have good results but keeping my fingers crossed for both of us

Usually by now i am also needing a nap on phrase 1 & constantly thinking about food....
Only day 2 but will keep you posted...good luck to you aswell...