Quote:
Originally Posted by tamila
Today was day two; I am MISERABLE. My head feels like I just puked for two hours straight. The fatigue is kaboom.
Anyone find anything that helped?
I drank 100oz of water, ate IP to a T, including supplements & Ideal Salt. I know a lot of it is toughing it out but if something on plan helped I'm all ears. I wish I could sleep for two days but I have a 19 month old and a 3 year old.
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Try doing the salt directly from your hand followed by a big glass of water - helped my headaches a bunch. Also, remember the first week or so you can do an extra packet if you need it, don't be afraid to do so.
Hang in there, the first few days are rough but it really does get better pretty fast.