3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   30 by Valentines! (https://www.3fatchicks.com/forum/ideal-protein-diet/271112-30-valentines.html)

kileymed13 12-19-2012 03:45 PM

Updated with my -2.5!!

bubbleblower 12-19-2012 09:53 PM

Just realized I'll be gone for two weeks, and without a scale. I may have to buy one just to keep track! :o I'm not too concerned about staying OP as it's really been pretty easy so far and I'll have total control over the cooking on most meals. I've already started packing my food for the trip. My next 'official' weigh in won't be until January 9!

stargirl66 12-20-2012 10:55 AM

I'm a late joiner, but definitely in! I'm down 4 lbs from the start date, and hoping for 30 by 2/14.

4Mom 12-20-2012 02:18 PM

Down another 2.2:carrot:lbs

Cindy56 12-22-2012 06:15 AM

Quote:

Originally Posted by Bella73123 (Post 4556696)
It's never to late!! Come sign up! Here is the link if you need it

https://docs.google.com/spreadsheet/...4UE1JSUE#gid=1

There are only 2 1/2 days left in the first week and we've almost lost 100 lbs already!!

Just added my 0.4 loss for the week. Not what I'd hoped for, but I'll take it!k

MonicaKolesnik 12-22-2012 08:50 AM

4.1 pounds down this week :woohoo: I will so take it!!!

SDChickie 12-22-2012 02:22 PM

WTG, fellow IPeeps! No gains, and maybe even some more losses, as we truck into the Christmas and New Years holidays! :D

givepeaceachance 12-22-2012 09:49 PM

12/23: Weigh in at 199.

http://www.3fatchicks.net/img/bar013...8/150/198/.png

AuzzieDee 12-23-2012 09:09 AM

Good Morning Everyone
 
To our Valentines weigh in, I am adding 3 pounds this week!!

Have an awesome day.

Diane:carrot:

ragdoll74 12-24-2012 08:55 AM

Down 3.0!!!!!

pocahontas812 12-24-2012 08:56 AM

Updated with my 4 lb loss for this week. I'm happy with that early XMas present:carrot:

bubbleblower 12-26-2012 06:46 AM

Down 1.6 this week. I'm happy for a post-Christmas weigh-in!! Now I just have to stay OP through New Years. Getting there! :carrot:

MrPhillips 12-26-2012 10:10 AM

I would love to join the challenge. I'm in if its not to late.

Thanks



http://tickers.TickerFactory.com/ezt...0OR/weight.png

MrPhillips 12-26-2012 10:32 AM

How do you figure out your percentage at the end of the spread sheet?

Thanks!

ragdoll74 12-26-2012 11:02 AM

Quote:

Originally Posted by MrPhillips (Post 4564778)
How do you figure out your percentage at the end of the spread sheet?

Thanks!

The spreadsheet calculates it for you. Just enter your starting weight, goal and weekly updates.

***I just noticed yours was not calculting. I corrected it for you.***


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